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Showing posts with label pe. Show all posts
Showing posts with label pe. Show all posts

Monday, 15 June 2015

The bounce

The bounce


1.Put your arms straight like your holding a box.







2.Put your hands apart and hold your ball then you have to face the cross to where you want it to go then bounce it.





3.bounce the ball on the curve


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Monday, 8 June 2015

MARKS

                                                            Marks
*chest mark-Get your arms and then make a eleven then scoop it up to your chest  to catch it.


*Hand mark- You have to make a camera with your hands and make sure your thumbs stick together.


Spectacular mark-get a partner to hold the ball up high then run and then jump and put your knee up and get the ball.

Monday, 25 May 2015

Handball

Hand Ball
1.Make a bowl with your weak hand
2.make a ice cream with you hand then put you thumb down.
3.Swing your arm like your dancing like a pirate.
4.hit the x of the ball where the Ice cream cone should be.
5.end with your cone on your plate

Monday, 18 May 2015

Drop punt

Drop punt 

1.laces away from face

2.crosses up and down

3.Arms and fingers straight down

4.point your toe where you want it to go
(imagine you are flicking mud)